Tag Archives : workout

outdoor total body workout

Outdoor Workout and adidas by Stella McCartney


This post is sponsored by adidas. All content and opinions are my own. Outdoor Cardio and Strength Total Body Workout Have I hit you with too many workouts yet recently? Is that even possible?  I know my blog feed is slacking lately but I’ve been slammed with work and life and finals approaching so I want to apologize for that…

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rose

“Bachelorette” Workout Round 2


Last week’s “Bachelorette Workout” was such a hit that I just had to bring it back with an updated version for the … drum roll please…. HOME TOWN VISITS! This one is updated to ensure that you not only get a wonderful workout in, but have fun while doing it.  I don’t know about you but last week’s episode flew by while doing…

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rose

“Bachelorette” Workout Round 2


Last week’s “Bachelorette Workout” was such a hit that I just had to bring it back with an updated version for the … drum roll please…. HOME TOWN VISITS! This one is updated to ensure that you not only get a wonderful workout in, but have fun while doing it.  I don’t know about you but last week’s episode flew by while doing…

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rose

TONIGHT’S WORKOUT!


  (Tonight) Monday Night.  8pm.  Grab a few friends (or not… I watch the Bachelorette alone, zero shame), make some protein shakes, some Quest Bar cookies, && get ready for the most heart pumping, thrilling workout of your life.  Literally.   HERE’S THE DEAL. Each time one of the following happens, jump ya booty up and do the given exercise.…

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outdoorworkout

Five Workout Songs to Add to Your Playlist


Confession: I have used the same iPod– yes, with the same 30 or so songs– since I started working out about 5 years ago.  Even worse: it is one of those tiny square iPod shuffles that clips to your clothing. #IAmADinosaur  O.K. actually, I lied, it is not the same one, I lost my original one (it was found in…

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Workout Challenge

Workout Challenge


  Spontaneous days are the best days.  I don’t know exactly why, there is just something about them that I just LOVE!  I’m sure it has something to do with the fact that I am  aggressively a type A person so I live such a scheduled, ‘to the tee’ life, that spontaneity is rare so when it comes it is like…

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