treadmill workouts

Intense Treadmill Workouts (60 minutes & 30 minutes)

Intense Treadmill Workouts (60 minutes & 30 minutes)

Fun treadmill workouts.

That’s something you rarely hear.  When I have to do my training runs on a treadmill, I am anxious for hours before hand.  I will never forget the time I had to run 15 treadmill miles at 5am before I worked at an event… I watched the news loop 3 times, and I had to restart the treadmill 8 times.  From that day forward I knew I had to find a way to make treadmill workouts better.  So, here we are!  I want to share two of my frequent treadmill workouts with you. One is 60 minutes and the other can be anywhere from 30 to 60 minutes depending on how many rounds you do.

Bonus: What Nobody Tells You About Training for a Marathon

Okay, I am going to stop scaring you now.  That was an extreme.  Really, treadmill running isn’t all that awful, it can just be let’s say… boring, at points.  BUT, don’t worry that is exactly why I created these two workouts for you.

Intense Treadmill Workouts

aka fun, non-boring, effective, time speeding up treadmill workouts

Whether you have 30 minutes, 60 minutes, or any amount of time in between, either of these will do the trick!

 

TREADMILL WORKOUT #1

PIN IT FOR LATER

60 minute treadmill workout

 

TREADMILL WORKOUT #2

PIN IT FOR LATER

30 minute treadmill workout

 

If you have any questions, don’t hesitate to post them in the comments below, or reach out to me on Instagram.

Now, get running and enjoy these workouts.

Check out all of my other workouts here.

ymycolby

 

Stay connected:

Subscribe to YouMakeYou blog

Facebook: YouMakeYou

Instagram, main: be.happyhealthyfit

Instagram, adventures: @coolbeansblog

Pinterest: You Make You

Google+: Colby Triolo

 

 

 

Facebookrssinstagram
Posted by colbytriolo in workouts, 0 comments