Tag Archives : total body intense workout

Superset Dumbbell Workout

Superset Dumbbell Cardio and Strength Workout


Grab a set of dumbbell for this total body workout The sun is peeking its rays out and the weather is finally getting nicer.  I don’t know about you but this time of year  I feel so much happier and do so much more.  All that #VitaminD ayoooo. What is one of my favorite things about this bright and cheery weather? Taking…

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