Tag Archives : strong mind strong body

Superset Dumbbell Workout

Superset Dumbbell Cardio and Strength Workout

Grab a set of dumbbell for this total body workout The sun is peeking its rays out and the weather is finally getting nicer.  I don’t know about you but this time of year  I feel so much happier and do so much more.  All that #VitaminD ayoooo. What is one of my favorite things about this bright and cheery weather? Taking…

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Perfection Isn’t Real

30 Day Blogging Challenge #15. Here was my day yesterday: 7:30 wakeup 7:40 begin 8 mile run  8:50 struggle to finish 8 mile run without throwing up 9:00 decide the fact that my stomach has hurt 24/7 for the past two weeks  and ^ happening meant it was time to go to Urgent Care 9:20 get a completely flat tire on…

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