Tag Archives : love yourself

how to show self love

Self Love: Stop Saying, Start Doing


Life Lessons I Wish I Knew Earlier One thing I have been struggling with lately is the difference between saying and doing.  When you say you are taking a nap, it isn’t true until you actually lie down, close your eyes, and sleep for a period of time.  It is the same idea with all thoughts and actions.  I can…

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stop settling

Life is too short for bad coffee


Why you don’t deserve to settle To keep the name authentic, I did in fact sit down to right this directly after I brewed a horrible pot of coffee.  I was in an awkward situation because I had used my last bit of almond milk in the mug that was tainted with that pot of coffee so I was tempted to suck…

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how to live in the moment

Dear Confused Millennial Part 2


Dear Confused Millennial,   <  — Part 1: My Letter to you < —   In part 1, we acknowledged that it is hard, it can even be terrifying to have uncertainty  and confusion about our futures.  And then, I told you the number one thing we can do to make this uncertainty easier for us. The best thing you…

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its okay to be scared

Dear Confused Millennial Part 1


Begin your journey to conquering your mindset at the end of this blog post! You don’t need to know your future, it’s OK. It’s my spring break #SPRINGBREAK2k17 AM I RIGHT?! Lol JK, I should be in London by now but yours truly isn’t allowed on planes at the moment because I got a concussion on one a few weeks…

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Tree Stump

I Hit A Mental Wall, Here Is How I Got Over It


I hit a mental wall today.  Actually, I hit a mental wall about three days ago but had to keep pushing that wall away until after my physics exam last night. My mental wall was a lot.  It was end of semester finals stress.  It was living situation stress. It was the gradual losing myself  and my values since school…

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be true to yourself

My Plea to Our World


Give yourself permission to feel okay. This is why we love when other people love us – because it lets us flip the mental switch that gives us permission to be happy, proud, excited or content. -Brianna Wiest I don’t necessarily want to talk about this quote today, but I stumbled upon it and thought it was too true to…

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steph schultz

Self Love


During one of my finals study breaks the other day (PEEP: How to Survive Finals Week), I was going through some of my old photos on Instagram.  I was looking at the photos, but even more I was reading the captions and I realized… holy shit my self love has been seriously lacking since going away to college– I stopped taking…

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favorite-things

Saturday Happiness // 30 Day Blogging Challenge #11


Happy weekend, fam! Happy day 11 of my 30 day blogging streak.  Happy almost Halloween. Happy I taught spin at 8am this morning after running 23 miles yesterday.  Happy almost time for Christmas music. SO MUCH HAPPY.  I want to use today’s post to dial in on happiness.  I know I talk about it a lot, actually quite a few of…

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footprints

Changes I’ve Made That Have Changed Me // 30 Day Blogging Challenge #7


I don’t know why I keep bobbling back and forth between deep, serious blogs and lighthearted easily read blogs.  It’s like my indecisiveness with lattes and black coffee… every other day its the opposite.  I’m a woman with many interests, ya know? I’m sitting in my favorite cafe on campus, thinking about how much I’ve changed over the past two-ish years in college.…

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