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Your Monday Challenge

Your Monday Challenge

30 Day Blogging Challenge #20

I have been blogging everyday for 20 days now… what.

Yes.

Honestly, it has been tough, there have been days where the last thing I wanted to do was sit down and write because there were a million other things on my to do list.  But, blogging makes me happy, therefore, as a self-loving gift to myself– I do it.  Just like I talked about in The Science of Happiness and Why We Don’t Do What We Love & How to Start, making time even when you don’t have it to spend time on yourself does make you happier.  And, as a result of that happiness, the rest of your life is boosted.

So on this beautiful motivation Monday I want to motivate you to write down three things that make you smile from the inside out, and vow to do each one at some point this week.

Maybe you schedule them into your day, maybe you do them when you are most stressed, maybe you do them everyday.  It is completely up to you what you do and when you do them, but make sure they get done, it’s happiness we are talking about here!

& Of course, who would I be if I didn’t send a little Motivation Monday your way :

 

tackle

See you tomorrow, YOU MAKE YOU!

Colby

PS. If you want to take this to the next level, join my 21 Day Power Up with over 30 people who have started over the past week!

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Posted by colbytriolo in 30 Day Blogging Challenge, empowering talks, motivation, 0 comments