Tag Archives : effective workouts

college fitness

Finals Week Survival Guide – Tips You Haven’t Thought Of

Your finals week survival guide The dreaded, and sadly unavoidable finals week is creeping up on us like none other.   Could I even call myself a healthy living and college blogger if I didn’t provide you with a Finals Week Survival Guide? No, no I could not.  So, put in those headphones, buckle down, and  soak up these innovative ~survival…

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bodyweight hiit workout


Total Body Workout You Can Do Anywhere Are you ready to hit it? Literally HIIT it. aka high intensity interval training HIIT workouts are my all time favorite form of workout especially when I am short on time and have stress I want to get out! There is nothing quite as satisfying as pounding through a killer 20-30 minute workout and feeling…

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