Tag Archives : college fitness

stadium workout

Total Body Stairs Circuit and Quest Nutrition at Target


On a quest to ____. Before you continue reading, head over -> here <- and comment what you are #OnAQuest to.  Me? I am on a quest to becoming the most full and complete version of myself I can possibly be.  That may sound weird but lately I have taken a few steps back and come to realize that before…

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healthy eating in college

A Day Of Eats // Healthy in College


What do I eat in a day? What does a 22-credit student, small business owner, fitness lover, part time job haver eat in a day?  As you learned in my last post on How I Overcame Overeating at Night, I try to switch up what I am eating daily in tune to what my body is feeling that day.   A…

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dinner left overs

Quick Protein Packed Breakfasts // Healthy in College


5 protein packed breakfasts you can make in under 5 minutes Bonus: Follow my College Healthy Living board on Pinterest! Do you know those mornings that seem to move faster than light itself?  Those days when you are sprinting frantically around your apartment trying to shovel food down, remember all your books, put your shoes on, and chug coffee at…

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